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Showing posts from February, 2021

Changes

Hello my readers! I hope everyone is doing well.  Today's topic is changes and what that means to us. We all know change happens each and everyday. But what do we do when we experience a negative change?  Well, I would hope that you would take a step back and breathe before doing anything that might harm you or someone else. I try to talk to someone who I trust when something bad happens to me.  But, keep in mind that not all change is negative it can be positive as well.  For me it was finally meeting the person of my dreams and we are now getting married.  We should all be glad to experience positive changes in our lives. And we should celebrate them.  We as a community should work towards positively changing things that are negative. Now you must be wondering how. Well, the first step is to accept that the negative change needs work. Then we should talk about how we can make it a positive impact. Not everyone will be open to this and that's ok. Just try ...

Feelings

Hello my readers! I hope you are having a good new year so far. So let's talk about today's topic. Feelings. We all have them and some of us show them and some don't.  But what do you do when they get all mixed-up?  I try to take deep breaths and try to make it easier for me to understand. Is it easy? No. But you have to take a break sometimes just to think things through. And maybe then you will find what you are looking for.  I'm going through that right now. But I have to remind myself that this to shall pass. And that it's not worth losing any sleep.  So yes the road of feelings is a challenge but you can over come it. You can see through the negative feelings that you are having. You are not alone.  I hope you are having a good day and keep on smiling. Question of the day: What are you feeling right now? Challenge of the day:  Write down your feelings in a journal and see how you feel afterwards.